Should You Consider Couples Therapy Before Divorce?

Should You Consider Couples Therapy Before Divorce?

Beginning the divorce process or entering mediation with your soon-to-be ex-partner can be a daunting thought. There’s a good chance you may decide to discuss your options with a divorce lawyer. Most people don’t know much about the divorce process or how to properly prepare for it.

A lawyer can give you plenty of useful advice about what information you need to prepare for your divorce. This includes the kind of documents that you need to have available and what options are available. They may even suggest that you think about going to couples therapy with your partner to prepare for your upcoming divorce.

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Using Couples Therapy to Prepare for Divorce

If you and your partner have already chosen to get a divorce and you know that your relationship can’t be saved, then you might wonder why going to couples therapy is such a good idea. However, therapy can be an excellent way for you and your ex to come to terms about the things that you need to address when you’re coming to the end of your marriage.

If you’ve already dealt with the emotional side of your divorce in couples therapy, there’s also less of a chance that you’ll end up being led down a rabbit hole by lawyers that profit off feelings of resentment and anger. Remember, although you might be tempted to try and get through your divorce as quickly as possible, you’re going to making some important decisions about your future during your divorce process. This means that there’s a high chance that things will get emotional.

Before working with a lawyer, it might be helpful to see a divorce coach or a therapist instead. It could mean that your divorce takes longer, but will help you process your emotions and make better decisions about your future.

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A Lawyer Isn’t a Therapist

Using your lawyer as a therapist is never a good idea, but it’s something many couples do accidentally. Using your lawyer as a therapist will cost you a lot of time and money. The wrong lawyer could take advantage of your emotional state and end up railroading you into a litigation process. That’s why many couples are beginning to consider speaking to professional therapists before they proceed with divorce.

If you work of healing from your relationship with a professional before litigation, you could save money on a divorce. You could also reduce your chances of your next marriage failing too. With the right therapy, you may find that you can pinpoint the problems that caused your first marriage to fail. This will be helpful if you decide to move onto another relationship in the future.

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